Wednesday, January 7, 2009

Sweet and Sour Chicken

Sweet and Sour Chicken
Courtesy of Jennifer Anderson

Ingredients:

4 boneless, skinless chicken breasts
garlic salt
black pepper
1 beaten egg
flour

Sauce: ***I double this part to make the chicken extra saucy***
3/4 cups sugar
1/2 cup vinegar
1/2 cup chicken stock (I mix one cube of chicken bullion with 1/2 cup hot water)
3-1/2 Tbsp catsup
1 Tbsp soy sauce

Directions:

Cut chicken into bite sized pieces. Place on plate and sprinkle with garlic salt and pepper. Cover with plastic wrap and place in the fridge for at least an hour. Dip chicken pieces in egg, then coat with flour. Brown chicken in hot oil (no need to deep fry). Place browned chicken in baking dish. Preheat oven to 325 degrees.

In a saucepan, mix sugar, vinegar, chicken stock, catsup, and soy sauce. Heat. Pour sauce over chicken in baking dish. Bake, uncovered, for 1 hour. Stir chicken pieces around once or twice during baking. Makes 4-6 servings.


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